Embodied Pelvic Coaching
Your body is your birthright - it’s time to come home to it.
There are many reasons why we disconnect from our bodies. There are many reasons why we are cut off from our pelvic bowls. But let me tell you something.
Being in your pelvic bowl is…
Being in your MAGIC
Being in your AGENCY
Being in your CREATIVE FORCE
Being in your PERSONAL POWER
Your menstrual cycle is an incredible map to your whole being. It embodies the seasons of nature. What would happen if you started shaping your life by your body’s rhythm rather than externally dictated rhythms? Pelvic Coaching guides you home into the sanctuary of your body. Together we support your pelvic wellness, menstrual cycle and overall embodiment.
When we are working at the level of the pelvic bowl in mindfulness, we are synonymously working with your relationship to:
⋒Your sexuality & sensuality
⋒Your sense of safety & belonging
⋒Your ancestors & your descendants
⋒Your creativity & your fertility to birth the “you” that wants to step forward
In these 1:1 sessions, you get access to:
⋒ Customized support around your cycle & relationship to your body+being
⋒ Guidance and skills around successfully tracking your cycle
⋒ Womb self-massage - step by step I teach this to you
⋒ Vaginal mapping - learn this powerful skill for internal pelvic wellness
⋒ Pelvic / Yoni steam magic - together I help you to formulate an herbal blend for steaming and learn exactly how to steam at home
⋒ Embodiment coaching - cultivating awareness and relationship to your body, diving deeper into the language of your body through mindfulness
⋒ Ritual - we co-create ritual, harnessing the power of your cycle to work with certain emotions and energies
⋒ Loving support from me - nothing can really quantify the relationship that we build together - it is truly unique and part of the medicine